-its well known to me now that to change my life, I need to change myself
-changing myself needs 3 things
1) number 1 are goals
-I need list of goals, things I want to achieve. it needs to be list down, written down, and to read everyday
2) number 2 are plans
-plans are basically the things I need to do to achieve my goals
-also, plans need to be written down
3) number 3 are disciplines to carry out the plans
-goals and plans alone are useless if I dont have the discipline strong enough to carry out those
-discipline can also be written down to see which days I have done it, which days I have failed, etc.
conclusion
-notice all the 3 things, goals, plans and disciplines all needs to be written down. not just mentally thought, but it needs to be written
-all 3 things are required at once. failure to do just 1 will result in failure to change
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